Nutrition & Welness
The role of an AFPA Certified Nutrition & Wellness Consultant:
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Assists clients in healthy eating habits and meeting their weight management and nutritional goals.
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Offers a sound nutritional plan.
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Advise and present a balanced nutritional strategy.
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Discussing and advising on weight management plans.
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Offers nutritional plans for optimizing health.
Nutrition and Wellness Consultant Objectives:
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Identify the major functions of the macro- and micro-nutrients as well as oxygen.
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List good and practical food sources of the macronutrients.
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Judge the effects of food choices on physical fitness and health.
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Discuss the principles of energy balance and evaluate the use of various weight control diets to meet appropriate weight goals.
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Describe methods used to assess nutrition status.
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Explain how dietary recommendations are formulated.
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Understand how to reinforce positive food habits and behaviors.
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Discuss the role of diet in causing and preventing various diseases, particularly chronic diseases.
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Describe a healthy diet and food choices, and explain why such choices will help prevent health problems.
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Learn how to personalize your clients meal plan.
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Identify common myths and fallacies concerning diet.
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